Tone those hard to tone areas. Specifically designed to built muscle and eliminate fat from the Abs, Ass and Legs. 

 

• Who doesn't want a flat, toned stomach?

• Who doesn't want a nice ass?

• Summer bodies are made in the Winter.

• Cardio, bodyweight, free weights, TRX. 

 

Check out the timetable for

Swords

or

Coolock