Abs, Ass & Legs

Tone those hard to tone areas. Specifically designed to built muscle and eliminate fat from the Abs, Ass and Legs. 

 

  • Who doesn't want a flat, toned stomach?

  • Who doesn't want a nice ass?

  • Summer bodies are made in the Winter.

  • Cardio, bodyweight, free weights, TRX. 

 

Check out the timetable for

Swords

or

Coolock